Corporate Wellbeing

The Healing Drum!

Drumming together decreases depression, anxiety & stress, boosts immune system & improves physical health. African Drumming and Dance is the perfect tonic to uplift, energise, inspire and unify. Beat Stress with Drum Yoga, try West African Drumming and Dance classes, Drum circles, feature Afrobeat at your health and wellness retreat or conference today!

 

 

YES! We all have Rhythm!
 
As newcomers to drumming, our first response is ‘I don’t have a rhythmic bone in my body.’ The truth is we ALL have Rhythm! Rhythm is our natural inheritance. The first sound we hear while still in our mother's womb is the beating of her heart, and the rhythm of her breath. Regardless of our race, gender, age, religion, language, or ethnic bias, this is our common experience as human beings. Rhythm exists in our bodies, our hearts, and our breath. It exists in the cycles of the seasons, the ticking of clocks, the orbit of the earth, the dripping of a tap, and the very vibration of our existence. There is no part of creation that is without rhythm!
 
Drumming is a practice that spans the globe and has a presence in every culture. It has been used for centuries in rituals, ceremonies, communication, rites of passage, music and dance, celebration, healing, community building, and cultural events.
 
The beating of the drum has the power to break down social barriers, promote freedom of expression, non-verbal communication, unity and cooperation. Drumming awakens dormant emotions and unexplainable feelings of excitement, peace, and ecstasy. It decreases depression, anxiety, and stress, boosts immune system functioning and benefits physical health. Scientific research has shown that repetitive drumming changes brain wave activity, inducing a state of calm and focused awareness.


Background

Benefits of drumming together
Scientific research
African Dance
The healing art of music

Suit

Organisations
Community Groups
Health Organisations
Music Therapy
Stress Relief
Health and Wellbeing Retreats
Professional Development
Conferences
Personal Development
After-work stress-buster!
Healing
Leisure and Fitness centres, Gyms 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

©Afrobeat 2000-2011

Established 1998. Australia

 

Afrobeat | African Drumming Classes | African Dance Classes | Instructional Workshops | Interactive Entertainment | Team Building | Corporate Healing | Community Building | African Drums  | African Drummers | African Entertainment | Community Drumming Circles | Djembe Drums | Drum Circle Facilitator Training in Australia